Days 11 – 20

Day 11: The Miracle of MSM

MSM and Its Many Uses; Moving Beyond Inflammation; Information from The Miracle of MSM by Dr. Stanley Jacob

Day 12: Bodywork

Therapeutic Massage and the Healing of Touch

Day 13: Sunlight and Sunbathing

Heliotherapy, The Latest Astounding Vitamin D Research

Day 14: Enzymes: A Secret of Health and Longevity

Dr. Gabriel Cousens, M.D.; Edward Howell; Dr. Anthony Cichoke; Enzyme Types: Metabolic and Digestive; Enzyme Preservation

Day 15: Persistence

David Wolfe on Persistence; Anthony Robbins on Stallone and Rocky; Julia Butterfly Hill on Tree-Sitting; M.K. Gandhi; Helen Keller

Day 16: Exercise: Walking

Walking; Mindful Walking; An Essay on Walking and Sauntering by Henry David Thoreau; Song of the Open Road by Walt Whitman

Day 17: Bee Products and B-Vitamins

Bee Pollen Granules; Propolis; Royal Jelly; Miraculous Honeybees; The Vanishing of the Bees; Human-Active Vitamin B-12 (Methylcobalamin)

Day 18: Coconuts

Coconuts, the Health Benefits of Coconut Oil, How to Open a Young Coconut, Coconut Kefir

Day 19: Exercise: Yoga

Yoga and a Plant-Based Diet; Shiva Rae; Rodney Yee; The Seven Spiritual Laws of Yoga by Deepak Chopra; Yoga Gave Me Superior Health by Theos Bernard

Day 20: Green Superfoods

Chlorella, Spirulina, E3Live AFA, Marine Phytoplankton, Blue/Green Algae

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