Days 71 – 80

Day 71: Big Medicine: Who’s Health are They Protecting?

Health Care Expenditures, Death by Medicine, Unnecessary Antibiotics, Unnecessary Medical and Surgical Procedures

Day 72: Overweight/Obesity; Diabetes

Obesity Trends, Obesity and Diabetes Reversal with a Whole Foods Plant Based Diet

Day 73: Super Size Me and The Doors of Perception

Morgan Spurlock’s Super Size Me, and the Doors of Perception: Why Americans Will Believe Almost Anything by Tim O’Shea

Day 74: Raw Cacao (Chocolate), Carob, & Coffee

Cacao: Food of the Gods, Naked Chocolate, Carob, and Coffee

Day 75: Being Peace

Judaism and Torah Teachings on Vegetarianism; Jesus and Vegetarianism; Vegetarianism in the World’s Religions

Day 76: Human Being: Carnivore, Herbivore, or Omnivore?

Investigating Comparative Anatomy; The Vegan Narrative; Evolutionary Development; An Integrated Dietetic

Day 77: Being Peace

Tomorrow’s Spirituality and Hurts More, Bothers You Less by Ken Wilber; M.K. Gandhi; Zen Master Thich Nhat Hanh; The Sevenfold Peace by Dr. Gabriel Cousens; Peacemaking in Modern Times

Day 78: Depression Free for Life – The Addictive Brain/Mind

Healing Depression with Nutrition, The Biologically Altered Brain; Understanding Addiction as an Evolutionary Impulse

Day 79: Nuts and Seeds: Nutrition and Recipes

Brazil Nuts, Almonds, Sesame Seeds, Pumpkin Seeds, Hemp Seeds, Macadamia Nuts, Walnuts, Sunflower Seeds

Day 80: Medicinal Mushrooms

Uses of Medicinal Mushrooms; Leading Clinical Research; Top Medicinal Mushrooms: Reishi, Shiitake, Maitake, Agaricus, Lion’s Mane, Cordyceps, Chaga; Building a Strong Immune System

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